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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jacob Lofaro

Log

Date Distance Time Pace Comments Action
04/27/20 1,019m 3:00.0 1:28.3 View workout
04/25/20 852m 5:07.5 3:00.4 View workout
04/25/20 14,753m 55:00.0 1:51.8 View workout
04/24/20 903m 5:05.8 2:49.3 View workout
04/24/20 15,535m 1:00:00.0 1:55.8 View workout
04/24/20 2,207m 10:07.4 2:17.6 View workout
04/23/20 952m 5:04.8 2:40.0 View workout
04/23/20 15,259m 1:00:00.0 1:57.9 View workout
04/22/20 908m 5:07.8 2:49.4 View workout
04/22/20 4,000m 13:28.1 1:41.0 View workout
04/21/20 923m 5:19.3 2:52.9 View workout
04/21/20 12,643m 48:00.0 1:53.8 View workout
04/20/20 856m 5:04.9 2:58.0 View workout
04/20/20 14,605m 58:00.0 1:59.1 View workout
04/18/20 2,000m 6:44.3 1:41.0 View workout
04/17/20 13,938m 1:00:00.0 2:09.1 View workout
04/16/20 1,416m 4:52.4 1:43.2 View workout
04/15/20 8,000m 35:49.6 2:14.3 View workout
04/15/20 528m 1:49.3 1:43.5 View workout
04/14/20 812m 5:04.3 3:07.3 View workout