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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
12/21/22 15,810m 1:10:00.0 2:12.8 View workout
12/07/22 13,531m 1:00:00.0 2:13.0 View workout
12/07/22 1,791m 7:32.8 2:06.4 View workout
12/04/22 6,000m 21:46.5 1:48.8 View workout
12/04/22 2,363m 10:39.1 2:15.2 View workout
11/28/22 16,983m 1:15:00.0 2:12.4 View workout
11/28/22 2,512m 10:03.0 2:00.0 View workout
09/21/22 10,000m 44:35.6 2:13.7 View workout
09/21/22 1,163m 4:58.5 2:08.3 View workout
08/21/22 11,644m 44:00.0 1:53.3 View workout
08/16/22 1,000m 3:14.0 1:37.0 View workout
08/11/22 14,467m 56:00.0 1:56.1 View workout
05/23/22 2,959m 9:00.0 1:31.2 View workout
05/22/22 420m 3:04.2 3:39.2 View workout
05/22/22 14,373m 56:00.0 1:56.8 View workout
05/21/22 7,133m 28:00.0 1:57.7 View workout
05/20/22 4,153m 16:00.0 1:55.5 View workout
05/18/22 2,000m 6:59.6 1:44.9 View workout
05/06/22 14,485m 57:00.0 1:58.0 View workout
05/04/22 502m 3:55.6 3:54.6 View workout