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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
02/17/21 15,440m 58:00.0 1:52.6 View workout
02/17/21 95m 0:21.2 1:51.5 View workout
02/15/21 746m 5:30.3 3:41.3 View workout
02/15/21 3,064m 9:00.0 1:28.1 View workout
02/14/21 17,041m 1:04:00.0 1:52.6 View workout
02/13/21 937m 5:10.0 2:45.4 View workout
02/13/21 15,591m 1:00:00.0 1:55.4 View workout
02/12/21 1,000m 3:51.7 1:55.8 View workout
02/12/21 1,000m 3:15.1 1:37.5 View workout
02/10/21 567m 3:52.3 3:24.8 View workout
02/10/21 763m 2:59.6 1:57.6 View workout
02/09/21 10,826m 40:00.0 1:50.8 View workout
02/08/21 15,000m 57:55.7 1:55.8 View workout
02/06/21 10,576m 45:00.0 2:07.6 View workout
02/05/21 1,539m 10:00.7 3:15.1 View workout
02/05/21 2,000m 7:26.0 1:51.5 View workout
02/05/21 4,777m 19:00.0 1:59.3 View workout
02/03/21 3,158m 10:00.0 1:34.9 View workout
02/03/21 2,848m 9:00.0 1:34.8 View workout
02/02/21 735m 4:24.1 2:59.6 View workout