Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/21 | 10x1:00/1:00r | 3,158m | 1:34.9 | RowErg | View workout | |
| 02/03/21 | 9x1:00/1:00r | 2,848m | 1:34.8 | RowErg | View workout | |
| 02/02/21 | 4:24 | 735m | 2:59.6 | RowErg | View workout | |
| 02/02/21 | 4x14:00/5:00r | 15,309m | 1:49.7 | RowErg | View workout | |
| 02/01/21 | 3x6000m/5:00r | 1:08:28.5 | 1:54.1 | RowErg | View workout | |
| 02/01/21 | 6:05 | 1,373m | 2:13.1 | RowErg | View workout | |
| 01/31/21 | 3x11:00/7:00r | 9,266m | 1:46.8 | RowErg | View workout | |
| 01/29/21 | 5:06 | 895m | 2:51.2 | RowErg | View workout | |
| 01/29/21 | 3x21:00/5:00r | 16,665m | 1:53.4 | RowErg | View workout | |
| 01/28/21 | 3x20:00/6:00r | 15,954m | 1:52.8 | RowErg | View workout | |
| 01/27/21 | 3x26:00/4:00r | 18,460m | 2:06.7 | RowErg | View workout | |
| 01/26/21 | 4x15:00/5:00r | 16,207m | 1:51.0 | RowErg | View workout | |
| 01/25/21 | 2:13 | 315m | 3:31.7 | RowErg | View workout | |
| 01/25/21 | 3x24:00/6:00r | 18,848m | 1:54.6 | RowErg | View workout | |
| 01/24/21 | 6:40 | 1,176m | 2:50.1 | RowErg | View workout | |
| 01/24/21 | 4x1000m/2:00r | 13:31.1 | 1:41.3 | RowErg | View workout | |
| 01/24/21 | 0:04 | 19m | 1:50.5 | RowErg | View workout | |
| 01/22/21 | 2x6000m/5:00r | 45:59.9 | 1:54.9 | RowErg | View workout | |
| 01/21/21 | 5:06 | 822m | 3:06.3 | RowErg | View workout | |
| 01/21/21 | 3x20:00/3:00r | 15,866m | 1:53.4 | RowErg | View workout | |
| 01/19/21 | 3x18:00/3:00r | 13,157m | 2:03.1 | RowErg | View workout | |
| 01/18/21 | 3x5000m/5:00r | 55:38.2 | 1:51.2 | RowErg | View workout | |
| 01/18/21 | 6:08 | 1,327m | 2:18.6 | RowErg | View workout | |
| 01/17/21 | 3x16:00/5:00r | 12,782m | 1:52.6 | RowErg | View workout | |
| 01/15/21 | 4x4000m/6:00r | 57:50.0 | 1:48.4 | RowErg | View workout |