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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
12/26/20 953m 5:04.8 2:39.9 View workout
12/26/20 18,986m 1:12:00.0 1:53.7 View workout
12/24/20 19,213m 1:20:00.0 2:04.9 View workout
12/24/20 1,191m 5:05.5 2:08.2 View workout
12/23/20 17,548m 1:04:00.0 1:49.4 View workout
12/22/20 2,086m 8:54.6 2:08.1 View workout
12/22/20 4,751m 18:00.0 1:53.6 View workout
12/21/20 19,422m 1:12:00.0 1:51.2 View workout
12/16/20 7,775m 30:00.0 1:55.7 View workout
12/16/20 9,000m 33:08.5 1:50.4 View workout
12/15/20 916m 5:06.6 2:47.3 View workout
12/15/20 16,101m 1:00:00.0 1:51.7 View workout
12/11/20 19,385m 1:20:00.0 2:03.8 View workout
12/10/20 516m 3:08.1 3:02.2 View workout
12/10/20 16,276m 1:00:00.0 1:50.5 View workout
12/09/20 784m 5:06.9 3:15.7 View workout
12/09/20 19,203m 1:12:00.0 1:52.4 View workout
12/08/20 909m 5:04.5 2:47.4 View workout
12/08/20 16,000m 1:00:20.9 1:53.1 View workout
12/04/20 21,069m 1:27:00.0 2:03.8 View workout