Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/20 | 4x14:00/4:00r | 14,674m | 1:54.4 | RowErg | View workout | |
| 06/30/20 | 2:04 | 528m | 1:57.8 | RowErg | View workout | |
| 06/29/20 | 6:09 | 864m | 3:34.0 | RowErg | View workout | |
| 06/29/20 | v0:45/3:00r...12 | 3,018m | 1:29.4 | RowErg | View workout | |
| 06/27/20 | 10:06 | 1,828m | 2:45.8 | RowErg | View workout | |
| 06/27/20 | 4x11:00/3:00r | 11,946m | 1:50.4 | RowErg | View workout | |
| 06/26/20 | 3x20:00/9:00r | 16,101m | 1:51.7 | RowErg | View workout | |
| 06/25/20 | 3x20:00/5:00r | 15,615m | 1:55.2 | RowErg | View workout | |
| 06/24/20 | 5:05 | 795m | 3:12.0 | RowErg | View workout | |
| 06/24/20 | 4x1000m/7:00r | 13:15.8 | 1:39.4 | RowErg | View workout | |
| 06/23/20 | 3x16:00/6:00r | 12,887m | 1:51.7 | RowErg | View workout | |
| 06/22/20 | 2x29:00/5:00r | 15,002m | 1:55.9 | RowErg | View workout | |
| 06/20/20 | 3x20:00/5:00r | 15,587m | 1:55.4 | RowErg | View workout | |
| 06/19/20 | 5:05 | 739m | 3:26.8 | RowErg | View workout | |
| 06/19/20 | 3x14:00/4:00r | 10,943m | 1:55.1 | RowErg | View workout | |
| 06/18/20 | 2x16:00/6:00r | 8,340m | 1:55.1 | RowErg | View workout | |
| 06/16/20 | 6:11 | 1,611m | 1:55.3 | RowErg | View workout | |
| 06/15/20 | 2000m | 6:39.1 | 1:39.7 | RowErg | View workout | |
| 06/13/20 | 5:07 | 702m | 3:38.9 | RowErg | View workout | |
| 06/13/20 | v0:45/3:00r...12 | 3,028m | 1:29.1 | RowErg | View workout | |
| 06/12/20 | 5:05 | 828m | 3:04.1 | RowErg | View workout | |
| 06/12/20 | 2x29:00/5:00r | 15,070m | 1:55.4 | RowErg | View workout | |
| 06/11/20 | 5:08 | 802m | 3:12.0 | RowErg | View workout | |
| 06/11/20 | 2x5000m/8:00r | 36:57.5 | 1:50.8 | RowErg | View workout | |
| 06/09/20 | 5:07 | 780m | 3:17.1 | RowErg | View workout |