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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
08/19/20 1,949m 6:00.0 1:32.3 View workout
08/17/20 14,000m 1:01:29.6 2:11.7 View workout
08/15/20 808m 5:04.7 3:08.5 View workout
08/15/20 1,500m 5:09.7 1:43.2 View workout
08/15/20 1,500m 5:07.1 1:42.3 View workout
08/15/20 1,500m 5:07.9 1:42.6 View workout
08/14/20 20,531m 1:28:00.0 2:08.5 View workout
08/12/20 1,700m 5:07.1 1:30.3 View workout
08/11/20 12,731m 58:00.0 2:16.6 View workout
08/08/20 741m 5:05.3 3:26.0 View workout
08/08/20 2,236m 8:00.0 1:47.3 View workout
08/08/20 2,275m 8:00.0 1:45.4 View workout
08/08/20 2,279m 8:00.0 1:45.3 View workout
08/07/20 15,000m 1:04:57.3 2:09.9 View workout
08/04/20 12,730m 58:00.0 2:16.6 View workout
08/01/20 586m 4:06.6 3:30.4 View workout
08/01/20 3,002m 9:00.0 1:29.9 View workout
07/31/20 12,885m 57:00.0 2:12.7 View workout
07/30/20 12,482m 55:00.0 2:12.1 View workout
07/28/20 15,000m 1:05:14.7 2:10.4 View workout