Jacob Lofaro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
1,490m |
6:13.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,049m |
4:59.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
12,000m |
45:47.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,265m |
24:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
6:33.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
894m |
5:02.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
14,716m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/08/20 |
12,214m |
55:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,635m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
257m |
1:01.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
445m |
2:01.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/06/20 |
754m |
5:01.4 |
3:19.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
12,337m |
48:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
311m |
1:27.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
12,733m |
58:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
13,347m |
1:00:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
1,883m |
9:29.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
6:53.4 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
19,317m |
1:27:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|