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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
07/08/20 7,551m 29:00.0 1:55.2 View workout
07/06/20 673m 5:04.2 3:46.0 View workout
07/06/20 3,036m 9:00.0 1:28.9 View workout
07/04/20 10,000m 36:47.5 1:50.3 View workout
07/03/20 2,558m 9:37.5 1:52.8 View workout
07/02/20 685m 5:05.2 3:42.7 View workout
07/02/20 4,000m 13:12.0 1:39.0 View workout
07/01/20 14,674m 56:00.0 1:54.4 View workout
06/30/20 528m 2:04.5 1:57.8 View workout
06/29/20 864m 6:09.8 3:34.0 View workout
06/29/20 3,018m 9:00.0 1:29.4 View workout
06/27/20 1,828m 10:06.4 2:45.8 View workout
06/27/20 11,946m 44:00.0 1:50.4 View workout
06/26/20 16,101m 1:00:00.0 1:51.7 View workout
06/25/20 15,615m 1:00:00.0 1:55.2 View workout
06/24/20 795m 5:05.3 3:12.0 View workout
06/24/20 4,000m 13:15.8 1:39.4 View workout
06/23/20 12,887m 48:00.0 1:51.7 View workout
06/22/20 15,002m 58:00.0 1:55.9 View workout
06/20/20 15,587m 1:00:00.0 1:55.4 View workout