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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
07/27/20 2,000m 6:58.1 1:44.5 View workout
07/27/20 2,000m 6:58.8 1:44.7 View workout
07/26/20 12,509m 58:00.0 2:19.0 View workout
07/24/20 12,000m 52:22.2 2:10.9 View workout
07/23/20 13,917m 1:00:00.0 2:09.3 View workout
07/22/20 12,402m 56:00.0 2:15.4 View workout
07/21/20 11,963m 55:00.0 2:17.9 View workout
07/21/20 1,350m 6:08.0 2:16.2 View workout
07/20/20 3,073m 10:00.0 1:37.6 View workout
07/20/20 3,104m 10:00.0 1:36.6 View workout
07/18/20 16,000m 1:10:56.6 2:13.0 View workout
07/17/20 13,215m 58:00.0 2:11.6 View workout
07/16/20 14,458m 1:04:00.0 2:12.7 View workout
07/16/20 1,227m 5:09.0 2:05.9 View workout
07/14/20 15,000m 1:04:27.8 2:08.9 View workout
07/13/20 5,407m 20:00.0 1:50.9 View workout
07/12/20 15,725m 1:00:00.0 1:54.4 View workout
07/10/20 683m 5:07.6 3:45.1 View workout
07/10/20 4,000m 13:11.9 1:38.9 View workout
07/09/20 12,922m 48:00.0 1:51.4 View workout