Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/20 | 2x5000m/8:00r | 37:04.9 | 1:51.2 | RowErg | View workout | |
| 06/07/20 | 5:10 | 885m | 2:55.5 | RowErg | View workout | |
| 06/07/20 | 4x14:00/4:00r | 14,626m | 1:54.8 | RowErg | View workout | |
| 06/06/20 | 5:08 | 784m | 3:16.6 | RowErg | View workout | |
| 06/06/20 | v0:45/3:00r...12 | 2,931m | 1:32.1 | RowErg | View workout | |
| 06/04/20 | 5x11:00/3:00r | 14,907m | 1:50.6 | RowErg | View workout | |
| 06/03/20 | 5:05 | 740m | 3:26.4 | RowErg | View workout | |
| 06/03/20 | 3x20:00/9:00r | 15,935m | 1:52.9 | RowErg | View workout | |
| 06/02/20 | 3x20:00/5:00r | 15,625m | 1:55.2 | RowErg | View workout | |
| 06/01/20 | 5:05 | 744m | 3:25.1 | RowErg | View workout | |
| 06/01/20 | 4x1000m/7:00r | 13:19.7 | 1:39.9 | RowErg | View workout | |
| 05/31/20 | 5:06 | 818m | 3:07.4 | RowErg | View workout | |
| 05/31/20 | 3x16:00/6:00r | 12,778m | 1:52.6 | RowErg | View workout | |
| 05/31/20 | 10:03 | 2,193m | 2:17.6 | RowErg | View workout | |
| 05/26/20 | 4:30 | 1,167m | 1:56.0 | RowErg | View workout | |
| 05/25/20 | 5:05 | 581m | 4:22.9 | RowErg | View workout | |
| 05/25/20 | v0:45/3:00r...12 | 3,015m | 1:29.5 | RowErg | View workout | |
| 05/23/20 | 5:05 | 791m | 3:13.2 | RowErg | View workout | |
| 05/23/20 | 5x11:00/3:00r | 14,984m | 1:50.1 | RowErg | View workout | |
| 05/22/20 | 5:04 | 771m | 3:17.2 | RowErg | View workout | |
| 05/22/20 | 3x20:00/9:00r | 15,891m | 1:53.2 | RowErg | View workout | |
| 05/21/20 | 5:06 | 806m | 3:09.9 | RowErg | View workout | |
| 05/21/20 | 3x20:00/5:00r | 15,527m | 1:55.9 | RowErg | View workout | |
| 05/20/20 | 5:14 | 776m | 3:22.5 | RowErg | View workout | |
| 05/20/20 | 4x1000m/7:00r | 13:18.5 | 1:39.8 | RowErg | View workout |