Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/20 | 4x1000m/7:00r | 13:23.8 | 1:40.4 | RowErg | View workout | |
| 05/05/20 | 5:04 | 972m | 2:36.5 | RowErg | View workout | |
| 05/05/20 | 3x16:00/6:00r | 12,830m | 1:52.2 | RowErg | View workout | |
| 05/04/20 | 5:06 | 844m | 3:01.3 | RowErg | View workout | |
| 05/04/20 | 2x29:00/5:00r | 14,791m | 1:57.6 | RowErg | View workout | |
| 05/02/20 | 5:07 | 823m | 3:06.9 | RowErg | View workout | |
| 05/02/20 | v0:45/3:00r...12 | 2,993m | 1:30.2 | RowErg | View workout | |
| 05/01/20 | 3:50 | 665m | 2:53.2 | RowErg | View workout | |
| 05/01/20 | 2x29:00/5:00r | 14,711m | 1:58.2 | RowErg | View workout | |
| 04/30/20 | 5:03 | 941m | 2:41.4 | RowErg | View workout | |
| 04/30/20 | 2x5000m/8:00r | 37:17.6 | 1:51.8 | RowErg | View workout | |
| 04/29/20 | 5:10 | 900m | 2:52.7 | RowErg | View workout | |
| 04/29/20 | 4x1000m/7:00r | 13:26.4 | 1:40.8 | RowErg | View workout | |
| 04/28/20 | 5:07 | 910m | 2:48.8 | RowErg | View workout | |
| 04/28/20 | 4x14:00/4:00r | 14,400m | 1:56.6 | RowErg | View workout | |
| 04/27/20 | v0:45/3:00r...4 | 981m | 1:31.7 | RowErg | View workout | |
| 04/27/20 | v0:45/3:00r...4 | 979m | 1:31.9 | RowErg | View workout | |
| 04/27/20 | 0:45 | 246m | 1:31.4 | RowErg | View workout | |
| 04/27/20 | v0:45/3:00r...4 | 1,019m | 1:28.3 | RowErg | View workout | |
| 04/25/20 | 5:07 | 852m | 3:00.4 | RowErg | View workout | |
| 04/25/20 | 5x11:00/3:00r | 14,753m | 1:51.8 | RowErg | View workout | |
| 04/24/20 | 5:05 | 903m | 2:49.3 | RowErg | View workout | |
| 04/24/20 | 3x20:00/9:00r | 15,535m | 1:55.8 | RowErg | View workout | |
| 04/24/20 | 10:07 | 2,207m | 2:17.6 | RowErg | View workout | |
| 04/23/20 | 5:04 | 952m | 2:40.0 | RowErg | View workout |