Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/20 | 4x15:00/2:00r | 13,980m | 2:08.7 | RowErg | View workout | |
| 04/04/20 | 5:11 | 858m | 3:01.7 | RowErg | View workout | |
| 04/04/20 | 4x1000m/2:00r | 13:44.1 | 1:43.0 | RowErg | View workout | |
| 04/03/20 | 3x20:00/2:00r | 14,013m | 2:08.4 | RowErg | View workout | |
| 04/02/20 | 3x4000m/2:00r | 51:02.8 | 2:07.6 | RowErg | View workout | |
| 04/02/20 | 0:19 | 74m | 2:11.7 | RowErg | View workout | |
| 04/01/20 | 4x15:00/2:00r | 13,940m | 2:09.1 | RowErg | View workout | |
| 03/31/20 | 5:06 | 857m | 2:58.9 | RowErg | View workout | |
| 03/31/20 | 4x3000m/3:00r | 44:06.8 | 1:50.2 | RowErg | View workout | |
| 03/29/20 | 3x5000m/2:00r | 1:05:58.3 | 2:11.9 | RowErg | View workout | |
| 03/28/20 | 4x4000m/2:00r | 1:10:31.3 | 2:12.2 | RowErg | View workout | |
| 03/27/20 | 5:07 | 887m | 2:53.1 | RowErg | View workout | |
| 03/27/20 | 3x20:00/2:00r | 13,738m | 2:11.0 | RowErg | View workout | |
| 03/25/20 | 3x16:00/2:00r | 10,866m | 2:12.5 | RowErg | View workout | |
| 03/24/20 | 5:04 | 859m | 2:57.0 | RowErg | View workout | |
| 03/24/20 | 20:00 | 4,428m | 2:15.5 | RowErg | View workout | |
| 03/24/20 | 30:00 | 6,665m | 2:15.0 | RowErg | View workout | |
| 03/24/20 | 22:53 | 5,003m | 2:17.2 | RowErg | View workout | |
| 03/23/20 | 5:08 | 1,019m | 2:31.1 | RowErg | View workout | |
| 03/23/20 | 3x15:00/2:00r | 10,338m | 2:10.5 | RowErg | View workout | |
| 03/21/20 | 4x5000m/2:00r | 1:28:04.9 | 2:12.1 | RowErg | View workout | |
| 03/21/20 | v100m/0:05r...2 | 200m | 2:06.7 | RowErg | View workout | |
| 03/21/20 | 5:06 | 1,149m | 2:13.2 | RowErg | View workout | |
| 03/20/20 | 10:00 | 969m | 5:09.5 | RowErg | View workout | |
| 03/19/20 | 3x16:00/2:00r | 11,628m | 2:03.8 | RowErg | View workout |