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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
05/18/20 823m 5:05.5 3:05.6 View workout
05/18/20 14,923m 58:00.0 1:56.5 View workout
05/16/20 831m 5:04.0 3:02.9 View workout
05/16/20 3,011m 9:00.0 1:29.6 View workout
05/15/20 808m 5:08.0 3:10.5 View workout
05/15/20 14,897m 58:00.0 1:56.8 View workout
05/14/20 843m 5:06.5 3:01.7 View workout
05/14/20 10,000m 37:13.1 1:51.6 View workout
05/13/20 875m 5:06.5 2:55.1 View workout
05/13/20 4,000m 13:21.5 1:40.1 View workout
05/12/20 798m 5:03.8 3:10.3 View workout
05/12/20 14,525m 56:00.0 1:55.6 View workout
05/11/20 616m 5:05.6 4:08.0 View workout
05/11/20 3,013m 9:00.0 1:29.6 View workout
05/09/20 780m 5:05.5 3:15.8 View workout
05/09/20 14,872m 55:00.0 1:50.9 View workout
05/09/20 475m 2:38.4 2:46.7 View workout
05/08/20 950m 5:07.9 2:42.0 View workout
05/08/20 15,736m 1:00:00.0 1:54.3 View workout
05/07/20 837m 5:06.6 3:03.1 View workout