Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/20 | 3x20:00/5:00r | 15,259m | 1:57.9 | RowErg | View workout | |
| 04/22/20 | 5:07 | 908m | 2:49.4 | RowErg | View workout | |
| 04/22/20 | 4x1000m/7:00r | 13:28.1 | 1:41.0 | RowErg | View workout | |
| 04/21/20 | 5:19 | 923m | 2:52.9 | RowErg | View workout | |
| 04/21/20 | 3x16:00/6:00r | 12,643m | 1:53.8 | RowErg | View workout | |
| 04/20/20 | 5:04 | 856m | 2:58.0 | RowErg | View workout | |
| 04/20/20 | 2x29:00/5:00r | 14,605m | 1:59.1 | RowErg | View workout | |
| 04/18/20 | 2000m | 6:44.3 | 1:41.0 | RowErg | View workout | |
| 04/17/20 | 3x20:00/2:00r | 13,938m | 2:09.1 | RowErg | View workout | |
| 04/16/20 | 4:52 | 1,416m | 1:43.2 | RowErg | View workout | |
| 04/15/20 | 2x4000m/2:00r | 35:49.6 | 2:14.3 | RowErg | View workout | |
| 04/15/20 | 1:49 | 528m | 1:43.5 | RowErg | View workout | |
| 04/14/20 | 5:04 | 812m | 3:07.3 | RowErg | View workout | |
| 04/14/20 | 4x1000m/7:00r | 13:33.7 | 1:41.7 | RowErg | View workout | |
| 04/13/20 | 1:50 | 447m | 2:03.7 | RowErg | View workout | |
| 04/13/20 | 4:00 | 951m | 2:06.1 | RowErg | View workout | |
| 04/13/20 | 4x16:00/2:00r | 14,817m | 2:09.5 | RowErg | View workout | |
| 04/11/20 | 5:07 | 885m | 2:53.6 | RowErg | View workout | |
| 04/11/20 | 10x1:00/1:00r | 3,051m | 1:38.3 | RowErg | View workout | |
| 04/11/20 | 10x1:00/1:00r | 3,038m | 1:38.7 | RowErg | View workout | |
| 04/11/20 | 10x1:00/1:00r | 3,058m | 1:38.1 | RowErg | View workout | |
| 04/10/20 | 4x4000m/2:00r | 1:08:52.5 | 2:09.1 | RowErg | View workout | |
| 04/09/20 | 5:05 | 964m | 2:38.1 | RowErg | View workout | |
| 04/09/20 | 5x2000m/3:00r | 36:14.7 | 1:48.7 | RowErg | View workout | |
| 04/08/20 | 3x5000m/2:00r | 1:04:18.4 | 2:08.6 | RowErg | View workout |