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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
06/02/20 15,625m 1:00:00.0 1:55.2 View workout
06/01/20 744m 5:05.3 3:25.1 View workout
06/01/20 4,000m 13:19.7 1:39.9 View workout
05/31/20 818m 5:06.7 3:07.4 View workout
05/31/20 12,778m 48:00.0 1:52.6 View workout
05/31/20 2,193m 10:03.9 2:17.6 View workout
05/26/20 1,167m 4:30.8 1:56.0 View workout
05/25/20 581m 5:05.5 4:22.9 View workout
05/25/20 3,015m 9:00.0 1:29.5 View workout
05/23/20 791m 5:05.8 3:13.2 View workout
05/23/20 14,984m 55:00.0 1:50.1 View workout
05/22/20 771m 5:04.2 3:17.2 View workout
05/22/20 15,891m 1:00:00.0 1:53.2 View workout
05/21/20 806m 5:06.2 3:09.9 View workout
05/21/20 15,527m 1:00:00.0 1:55.9 View workout
05/20/20 776m 5:14.3 3:22.5 View workout
05/20/20 4,000m 13:18.5 1:39.8 View workout
05/19/20 100m 0:16.8 1:24.0 View workout
05/19/20 866m 5:06.9 2:57.1 View workout
05/19/20 12,855m 48:00.0 1:52.0 View workout