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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
12/03/20 1,066m 5:16.4 2:28.4 View workout
12/03/20 16,056m 1:00:00.0 1:52.1 View workout
12/02/20 988m 4:53.3 2:28.4 View workout
12/02/20 15,832m 1:00:00.0 1:53.6 View workout
12/01/20 296m 1:19.5 2:14.2 View workout
12/01/20 336m 1:41.3 2:30.7 View workout
12/01/20 257m 1:25.9 2:47.1 View workout
12/01/20 5,471m 20:00.0 1:49.6 View workout
11/26/20 2,076m 10:05.7 2:25.8 View workout
11/26/20 8,070m 30:00.0 1:51.5 View workout
11/26/20 240m 0:54.5 1:53.5 View workout
11/20/20 5,000m 16:46.1 1:40.6 View workout
11/20/20 31m 0:06.7 1:48.0 View workout
11/19/20 16,089m 1:00:00.0 1:51.8 View workout
11/16/20 1,244m 7:18.0 2:56.0 View workout
11/16/20 15,139m 58:00.0 1:54.9 View workout
11/13/20 6,276m 24:00.0 1:54.7 View workout
11/10/20 8,676m 32:00.0 1:50.6 View workout
11/09/20 15,258m 58:00.0 1:54.0 View workout
11/06/20 9,000m 33:27.5 1:51.5 View workout