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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
01/02/20 3,000m 10:58.8 1:49.8 View workout
12/31/19 653m 4:00.6 3:04.2 View workout
12/31/19 9,998m 38:00.0 1:54.0 View workout
12/31/19 846m 5:05.6 3:00.6 View workout
12/31/19 3,051m 10:00.0 1:38.3 View workout
12/31/19 149m 1:21.7 4:34.1 View workout
12/31/19 302m 1:00.0 1:39.3 View workout
12/31/19 190m 1:19.8 3:30.0 View workout
12/31/19 3,061m 10:00.0 1:38.0 View workout
12/29/19 1,009m 5:04.4 2:30.8 View workout
12/29/19 15,928m 1:00:00.0 1:53.0 View workout
12/28/19 941m 5:06.6 2:42.9 View workout
12/28/19 15,010m 57:00.0 1:53.9 View workout
12/27/19 986m 5:07.8 2:36.0 View workout
12/27/19 2,500m 8:24.1 1:40.8 View workout
12/27/19 2,500m 8:17.9 1:39.5 View workout
12/26/19 7,936m 30:00.0 1:53.4 View workout
12/25/19 1,087m 5:34.2 2:33.7 View workout
12/25/19 9,000m 32:49.6 1:49.4 View workout
12/25/19 2,432m 8:00.0 1:38.6 View workout