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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
02/02/20 12,000m 44:42.6 1:51.7 View workout
02/02/20 1,259m 5:07.5 2:02.1 View workout
01/31/20 929m 10:00.0 5:22.9 View workout
01/31/20 1,041m 4:41.5 2:15.2 View workout
01/30/20 6,000m 22:51.7 1:54.3 View workout
01/30/20 6,000m 23:26.7 1:57.2 View workout
01/28/20 4,289m 19:27.4 2:16.0 View workout
01/22/20 6,000m 21:52.3 1:49.3 View workout
01/18/20 84m 1:08.4 6:47.1 View workout
01/18/20 1,058m 3:55.6 1:51.3 View workout
01/16/20 3,736m 15:07.4 2:01.4 View workout
01/07/20 6,000m 21:10.1 1:45.8 View workout
01/07/20 2,532m 10:06.4 1:59.7 View workout
01/06/20 512m 3:04.6 3:00.2 View workout
01/06/20 2,500m 8:24.1 1:40.8 View workout
01/06/20 2,500m 8:20.0 1:40.0 View workout
01/04/20 1,011m 5:06.8 2:31.7 View workout
01/04/20 12,044m 45:00.0 1:52.0 View workout
01/03/20 3,000m 10:05.3 1:40.8 View workout
01/02/20 211m 1:37.3 3:50.5 View workout