J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/15/23 | 2,000m | 8:59.1 | 2:14.7 | RowErg | View workout | |
12/15/23 | 229m | 1:04.0 | 2:19.7 | RowErg | View workout | |
12/15/23 | 513m | 2:27.1 | 2:23.3 | RowErg | View workout | |
12/14/23 | 250m | 0:51.6 | 1:43.2 | RowErg | View workout | |
12/14/23 | 265m | 0:56.0 | 1:45.6 | RowErg | View workout | |
12/14/23 | 525m | 2:31.5 | 2:24.2 | RowErg | View workout | |
12/13/23 | 2,000m | 8:14.3 | 2:03.5 | RowErg | View workout | |
12/13/23 | 256m | 1:08.5 | 2:13.7 | RowErg | View workout | |
12/13/23 | 524m | 2:26.7 | 2:19.9 | RowErg | View workout | |
12/12/23 | 1,000m | 3:58.4 | 1:59.2 | RowErg | View workout | |
12/12/23 | 263m | 1:06.0 | 2:05.4 | RowErg | View workout | |
12/11/23 | 2,000m | 8:56.8 | 2:14.2 | RowErg | View workout | |
12/11/23 | 501m | 2:17.4 | 2:17.1 | RowErg | View workout | |
12/08/23 | 2,500m | 9:47.4 | 1:57.4 | RowErg | View workout | |
12/08/23 | 240m | 1:04.9 | 2:15.2 | RowErg | View workout | |
12/08/23 | 536m | 2:30.0 | 2:19.9 | RowErg | View workout | |
12/06/23 | 2,000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
12/06/23 | 281m | 1:14.4 | 2:12.3 | RowErg | View workout | |
12/06/23 | 515m | 2:25.9 | 2:21.6 | RowErg | View workout | |
12/05/23 | 263m | 1:08.4 | 2:10.0 | RowErg | View workout |