J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/25 | 5:12 | 1,007m | 2:35.2 | RowErg | View workout | |
| 01/07/25 | 3x2000m/3:00r | 25:39.5 | 2:08.2 | RowErg | View workout | |
| 01/07/25 | 4:53 | 1,010m | 2:25.3 | RowErg | View workout | |
| 01/06/25 | 3x2000m/3:00r | 25:50.7 | 2:09.2 | RowErg | View workout | |
| 01/06/25 | 9:50 | 2,006m | 2:27.1 | RowErg | View workout | |
| 12/30/24 | 3x2000m/3:00r | 26:07.1 | 2:10.5 | RowErg | View workout | |
| 12/30/24 | 3:01 | 627m | 2:24.8 | RowErg | View workout | |
| 12/28/24 | 3x2000m/3:00r | 25:44.2 | 2:08.6 | RowErg | View workout | |
| 12/26/24 | 2x2000m/3:00r | 16:54.5 | 2:06.8 | RowErg | View workout | |
| 12/26/24 | 3:28 | 746m | 2:19.4 | RowErg | View workout | |
| 12/19/24 | 2000m | 8:28.0 | 2:07.0 | RowErg | View workout | |
| 12/19/24 | 2000m | 8:24.9 | 2:06.2 | RowErg | View workout | |
| 12/19/24 | 2000m | 8:21.3 | 2:05.3 | RowErg | View workout | |
| 12/19/24 | 2:16 | 483m | 2:21.2 | RowErg | View workout | |
| 12/17/24 | 6000m | 25:36.2 | 2:08.0 | RowErg | View workout | |
| 12/17/24 | 4:27 | 939m | 2:22.1 | RowErg | View workout | |
| 12/16/24 | 6000m | 25:59.4 | 2:09.9 | RowErg | View workout | |
| 12/16/24 | 3:40 | 758m | 2:25.5 | RowErg | View workout | |
| 12/14/24 | 1x1500m/5:00r | 6:00.1 | 2:00.0 | RowErg | View workout | |
| 12/14/24 | 1:49 | 401m | 2:16.9 | RowErg | View workout | |
| 12/14/24 | 4:51 | 1,022m | 2:22.6 | RowErg | View workout | |
| 12/10/24 | 1x1500m/5:00r | 6:16.6 | 2:05.5 | RowErg | View workout | |
| 12/10/24 | 1x1500m/5:00r | 6:08.7 | 2:02.9 | RowErg | View workout | |
| 12/10/24 | 2:21 | 508m | 2:19.6 | RowErg | View workout | |
| 12/09/24 | 1x2000m/3:00r | 8:50.5 | 2:12.6 | RowErg | View workout |