J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/19/23 | 500m | 1:52.3 | 1:52.3 | RowErg | View workout | |
10/19/23 | 500m | 1:53.0 | 1:53.0 | RowErg | View workout | |
10/19/23 | 664m | 3:10.0 | 2:23.0 | RowErg | View workout | |
10/18/23 | 265m | 1:07.1 | 2:06.6 | RowErg | View workout | |
10/18/23 | 262m | 1:11.2 | 2:15.8 | RowErg | View workout | |
10/18/23 | 265m | 1:04.7 | 2:02.0 | RowErg | View workout | |
10/18/23 | 2,000m | 8:17.4 | 2:04.3 | RowErg | View workout | |
10/18/23 | 512m | 2:18.5 | 2:15.2 | RowErg | View workout | |
10/16/23 | 250m | 0:59.8 | 1:59.6 | RowErg | View workout | |
10/16/23 | 250m | 1:01.8 | 2:03.6 | RowErg | View workout | |
10/16/23 | 250m | 1:00.2 | 2:00.4 | RowErg | View workout | |
10/16/23 | 2,000m | 8:27.8 | 2:06.9 | RowErg | View workout | |
10/16/23 | 147m | 0:38.4 | 2:10.6 | RowErg | View workout | |
10/16/23 | 523m | 2:25.3 | 2:18.9 | RowErg | View workout | |
10/13/23 | 451m | 2:07.0 | 2:20.7 | RowErg | View workout | |
10/13/23 | 160m | 0:34.3 | 1:47.1 | RowErg | View workout | |
10/13/23 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
10/13/23 | 541m | 2:19.2 | 2:08.6 | RowErg | View workout | |
10/12/23 | 2,000m | 8:07.3 | 2:01.8 | RowErg | View workout | |
10/12/23 | 518m | 2:18.2 | 2:13.3 | RowErg | View workout |