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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J Sampson

Log

Date Distance Time Pace Comments Action
11/22/23 504m 2:26.8 2:25.6 View workout
11/21/23 1,500m 6:03.9 2:01.3 View workout
11/21/23 519m 2:27.5 2:22.1 View workout
11/09/23 4,000m 17:58.8 2:14.8 View workout
11/03/23 2,500m 10:29.3 2:05.8 View workout
11/03/23 517m 2:30.8 2:25.8 View workout
11/02/23 265m 1:09.7 2:11.5 View workout
11/02/23 266m 1:12.7 2:16.6 View workout
11/02/23 263m 1:13.2 2:19.1 View workout
11/02/23 2,000m 8:15.7 2:03.9 View workout
11/02/23 526m 2:32.3 2:24.7 View workout
11/01/23 2,012m 9:10.7 2:16.8 View workout
11/01/23 360m 1:40.7 2:19.8 View workout
10/30/23 526m 2:12.4 2:05.8 View workout
10/30/23 527m 2:21.6 2:14.3 View workout
10/30/23 337m 1:33.1 2:18.1 View workout
10/24/23 2,500m 9:50.1 1:58.0 View workout
10/24/23 519m 2:24.5 2:19.2 View workout
10/23/23 4,688m 20:00.0 2:07.9 View workout
10/23/23 566m 2:38.2 2:19.7 View workout