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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J Sampson

Log

Date Distance Time Pace Comments Action
10/11/23 2,000m 8:11.3 2:02.8 View workout
10/11/23 547m 2:26.7 2:14.0 View workout
10/09/23 2,000m 8:14.2 2:03.5 View workout
10/09/23 540m 2:30.1 2:18.9 View workout
10/06/23 2,000m 8:16.3 2:04.0 View workout
10/06/23 486m 2:18.2 2:22.1 View workout
09/25/23 500m 1:55.3 1:55.3 View workout
09/25/23 500m 2:00.7 2:00.7 View workout
09/23/23 500m 1:59.8 1:59.8 View workout
09/23/23 500m 1:55.3 1:55.3 View workout
09/11/23 500m 1:54.9 1:54.9 View workout
09/11/23 278m 1:16.6 2:17.7 View workout
09/10/23 518m 2:03.7 1:59.4 View workout
09/10/23 520m 2:16.6 2:11.3 View workout
07/31/23 4,418m 20:00.0 2:15.8 View workout
07/21/23 4,655m 20:00.0 2:08.8 View workout
07/21/23 274m 1:11.3 2:10.1 View workout
07/20/23 6,621m 30:00.0 2:15.9 View workout
07/20/23 371m 1:40.0 2:14.7 View workout
07/18/23 4,622m 20:00.0 2:09.8 View workout