J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/21/23 | 608m | 2:51.9 | 2:21.3 | RowErg | View workout | |
02/19/23 | 500m | 2:09.9 | 2:09.9 | RowErg | View workout | |
02/19/23 | 500m | 1:45.0 | 1:45.0 | RowErg | View workout | |
02/19/23 | 510m | 2:16.4 | 2:13.7 | RowErg | View workout | |
02/17/23 | 5,000m | 20:00.3 | 2:00.0 | RowErg | View workout | |
02/17/23 | 721m | 3:12.6 | 2:13.5 | RowErg | View workout | |
02/16/23 | 250m | 0:50.2 | 1:40.4 | RowErg | View workout | |
02/16/23 | 250m | 0:53.6 | 1:47.2 | RowErg | View workout | |
02/16/23 | 250m | 0:54.3 | 1:48.6 | RowErg | View workout | |
02/16/23 | 510m | 2:22.8 | 2:20.0 | RowErg | View workout | |
02/14/23 | 6,000m | 35:31.9 | 2:57.6 | RowErg | View workout | |
02/14/23 | 515m | 2:17.9 | 2:13.8 | RowErg | View workout | |
02/10/23 | 1,500m | 20:21.7 | 6:47.2 | RowErg | View workout | |
02/10/23 | 526m | 2:21.6 | 2:14.6 | RowErg | View workout | |
02/08/23 | 5,000m | 36:43.2 | 3:40.3 | RowErg | View workout | |
02/08/23 | 521m | 2:19.9 | 2:14.2 | RowErg | View workout | |
02/07/23 | 1,000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
02/07/23 | 450m | 3:41.5 | 4:06.1 | RowErg | View workout | |
02/07/23 | 150m | 0:37.1 | 2:03.6 | RowErg | View workout | |
02/07/23 | 533m | 2:31.1 | 2:21.7 | RowErg | View workout |