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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/07/26 5000m 19:59.2 1:59.9 View workout
04/07/26 4:16 937m 2:16.6 View workout
04/07/26 2:11 477m 2:17.3 View workout
04/04/26 2x2000m/2:00r 17:20.8 2:10.1 View workout
04/04/26 1:17 259m 2:30.3 View workout
04/03/26 6000m 24:39.5 2:03.2 View workout
04/03/26 1:20 318m 2:06.7 View workout
04/03/26 6:48 1,458m 2:20.1 View workout
04/01/26 5:26 1,319m 2:03.6 View workout
04/01/26 6:45 1,457m 2:19.0 View workout
03/30/26 8000m 33:27.7 2:05.4 View workout
03/30/26 6:41 1,429m 2:20.5 View workout
03/27/26 35:00 7,028m 2:29.4 View workout
03/27/26 2:26 532m 2:17.6 View workout
03/25/26 30:00 6,058m 2:28.5 View workout
03/25/26 7:00 1,539m 2:16.7 View workout
03/24/26 v7:00/2:00r...4 6,807m 2:03.4 View workout
03/24/26 6:49 1,440m 2:22.1 View workout
03/21/26 v8:00/r...8 8,813m 2:16.1 View workout
03/21/26 2:53 620m 2:19.5 View workout
03/19/26 6x750m/2:00r 18:19.3 2:02.1 View workout
03/19/26 5:32 1,105m 2:30.4 View workout
03/18/26 30:00 6,166m 2:25.9 View workout
03/18/26 11:10 2,326m 2:24.1 View workout
03/17/26 3x8:00/2:00r 5,751m 2:05.1 View workout