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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/30/25 1:27 394m 1:51.0 View workout
11/30/25 1:49 390m 2:20.0 View workout
11/29/25 6000m 25:07.8 2:05.6 View workout
11/29/25 1:33 340m 2:17.9 View workout
11/29/25 3:36 761m 2:22.0 View workout
11/25/25 6000m 25:21.7 2:06.8 View workout
11/25/25 1:21 297m 2:17.5 View workout
11/24/25 8:31 1,874m 2:16.5 View workout
11/18/25 6000m 25:33.6 2:07.8 View workout
11/18/25 1:34 361m 2:10.8 View workout
11/17/25 4000m 17:15.0 2:09.3 View workout
11/11/25 6000m 25:33.4 2:07.7 View workout
11/10/25 4000m 17:35.7 2:11.9 View workout
11/10/25 2:17 512m 2:13.8 View workout
11/04/25 30:00 7,114m 2:06.5 View workout
11/04/25 2:23 520m 2:18.1 View workout
11/03/25 2x2000m/3:00r 17:10.7 2:08.8 View workout
11/03/25 3:12 705m 2:16.3 View workout
10/27/25 22:09 5,284m 2:05.8 View workout
10/27/25 2:34 586m 2:11.7 View workout
10/24/25 9:02 2,256m 2:00.1 View workout
10/23/25 16:52 4,047m 2:05.0 View workout
10/23/25 2:29 574m 2:09.9 View workout
10/20/25 6:49 1,575m 2:09.9 View workout
10/20/25 1:36 375m 2:08.8 View workout