J Sampson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/23 | 500m | 2:28.3 | 2:28.3 | RowErg | View workout | |
| 01/15/23 | 507m | 2:23.2 | 2:21.2 | RowErg | View workout | |
| 01/14/23 | 4,250m | 18:33.7 | 2:11.0 | RowErg | View workout | |
| 01/14/23 | 1,000m | 4:00.7 | 2:00.3 | RowErg | View workout | |
| 01/14/23 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 01/14/23 | 750m | 3:41.1 | 2:27.4 | RowErg | View workout | |
| 01/14/23 | 500m | 2:01.4 | 2:01.4 | RowErg | View workout | |
| 01/14/23 | 500m | 2:33.0 | 2:33.0 | RowErg | View workout | |
| 01/14/23 | 512m | 2:45.7 | 2:41.8 | RowErg | View workout | |
| 01/14/23 | 512m | 2:45.7 | 2:41.8 | RowErg | View workout | |
| 01/12/23 | 750m | 3:50.0 | 2:33.3 | RowErg | View workout | |
| 01/12/23 | 1,000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
| 01/12/23 | 750m | 3:41.3 | 2:27.5 | RowErg | View workout | |
| 01/12/23 | 1,000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 01/12/23 | 750m | 3:40.8 | 2:27.2 | RowErg | View workout | |
| 01/12/23 | 1,000m | 4:35.0 | 2:17.5 | RowErg | View workout | |
| 01/12/23 | 500m | 2:33.0 | 2:33.0 | RowErg | View workout | |
| 01/11/23 | 5,000m | 20:48.8 | 2:04.8 | RowErg | View workout | |
| 01/11/23 | 5,000m | 20:48.8 | 2:04.8 | RowErg | View workout | |
| 01/11/23 | 500m | 2:13.0 | 2:13.0 | RowErg | View workout |