J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/23 | 1,000m | 4:19.2 | 2:09.6 | RowErg | View workout | |
01/08/23 | 500m | 2:24.3 | 2:24.3 | RowErg | View workout | |
01/08/23 | 510m | 2:12.2 | 2:09.6 | RowErg | View workout | |
01/07/23 | 3,513m | 15:02.9 | 2:08.5 | RowErg | View workout | |
01/07/23 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
01/07/23 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
01/07/23 | 1,000m | 4:22.2 | 2:11.1 | RowErg | View workout | |
01/07/23 | 250m | 0:58.8 | 1:57.6 | RowErg | View workout | |
01/07/23 | 500m | 2:25.2 | 2:25.2 | RowErg | View workout | |
01/07/23 | 512m | 2:16.1 | 2:12.9 | RowErg | View workout | |
01/03/23 | 4,000m | 17:55.2 | 2:14.4 | RowErg | View workout | |
01/03/23 | 1,000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
01/03/23 | 500m | 2:03.3 | 2:03.3 | RowErg | View workout | |
01/03/23 | 1,000m | 4:37.2 | 2:18.6 | RowErg | View workout | |
01/03/23 | 500m | 2:01.7 | 2:01.7 | RowErg | View workout | |
01/03/23 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
01/03/23 | 763m | 3:26.0 | 2:14.9 | RowErg | View workout | |
12/22/22 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout | |
12/22/22 | 1,750m | 7:27.0 | 2:07.7 | RowErg | View workout | |
12/22/22 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout |