J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 2000m | 8:26.4 | 2:06.6 | RowErg | View workout | |
| 12/18/23 | 1:04 | 240m | 2:14.7 | RowErg | View workout | |
| 12/18/23 | 2:24 | 503m | 2:23.1 | RowErg | View workout | |
| 12/17/23 | 2000m | 8:11.6 | 2:02.9 | RowErg | View workout | |
| 12/17/23 | 2:25 | 519m | 2:20.1 | RowErg | View workout | |
| 12/15/23 | 2000m | 8:59.1 | 2:14.7 | RowErg | View workout | |
| 12/15/23 | 1:04 | 229m | 2:19.7 | RowErg | View workout | |
| 12/15/23 | 2:27 | 513m | 2:23.3 | RowErg | View workout | |
| 12/14/23 | 250m | 0:51.6 | 1:43.2 | RowErg | View workout | |
| 12/14/23 | 0:56 | 265m | 1:45.6 | RowErg | View workout | |
| 12/14/23 | 2:31 | 525m | 2:24.2 | RowErg | View workout | |
| 12/13/23 | 2000m | 8:14.3 | 2:03.5 | RowErg | View workout | |
| 12/13/23 | 1:08 | 256m | 2:13.7 | RowErg | View workout | |
| 12/13/23 | 2:26 | 524m | 2:19.9 | RowErg | View workout | |
| 12/12/23 | 2x500m/1:00r | 3:58.4 | 1:59.2 | RowErg | View workout | |
| 12/12/23 | 1:06 | 263m | 2:05.4 | RowErg | View workout | |
| 12/11/23 | 2000m | 8:56.8 | 2:14.2 | RowErg | View workout | |
| 12/11/23 | 2:17 | 501m | 2:17.1 | RowErg | View workout | |
| 12/08/23 | 5x500m/1:00r | 9:47.4 | 1:57.4 | RowErg | View workout | |
| 12/08/23 | 1:04 | 240m | 2:15.2 | RowErg | View workout | |
| 12/08/23 | 2:30 | 536m | 2:19.9 | RowErg | View workout | |
| 12/06/23 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 12/06/23 | 1:14 | 281m | 2:12.3 | RowErg | View workout | |
| 12/06/23 | 2:25 | 515m | 2:21.6 | RowErg | View workout | |
| 12/05/23 | 1:08 | 263m | 2:10.0 | RowErg | View workout |