J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/22 | 330m | 1:25.5 | 2:09.5 | RowErg | View workout | |
12/19/22 | 1,750m | 7:51.7 | 2:14.7 | RowErg | View workout | |
12/19/22 | 2,000m | 8:38.9 | 2:09.7 | RowErg | View workout | |
12/19/22 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
12/19/22 | 750m | 3:29.1 | 2:19.4 | RowErg | View workout | |
12/19/22 | 500m | 2:10.5 | 2:10.5 | RowErg | View workout | |
12/19/22 | 750m | 3:28.1 | 2:18.7 | RowErg | View workout | |
12/19/22 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
12/19/22 | 750m | 3:27.8 | 2:18.5 | RowErg | View workout | |
12/19/22 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout | |
12/19/22 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
12/19/22 | 310m | 1:25.1 | 2:17.2 | RowErg | View workout | |
12/17/22 | 1,750m | 7:33.8 | 2:09.6 | RowErg | View workout | |
12/17/22 | 1,000m | 3:57.8 | 1:58.9 | RowErg | View workout | |
12/17/22 | 250m | 0:59.6 | 1:59.2 | RowErg | View workout | |
12/17/22 | 750m | 3:13.9 | 2:09.2 | RowErg | View workout | |
12/17/22 | 250m | 0:59.9 | 1:59.8 | RowErg | View workout | |
12/17/22 | 750m | 3:14.7 | 2:09.8 | RowErg | View workout | |
12/17/22 | 250m | 0:59.3 | 1:58.6 | RowErg | View workout | |
12/17/22 | 750m | 3:23.0 | 2:15.3 | RowErg | View workout |