J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/07/22 | 750m | 3:36.7 | 2:24.4 | RowErg | View workout | |
11/07/22 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
11/07/22 | 750m | 3:32.1 | 2:21.4 | RowErg | View workout | |
11/07/22 | 100m | 0:22.6 | 1:53.0 | RowErg | View workout | |
11/07/22 | 750m | 3:15.3 | 2:10.2 | RowErg | View workout | |
11/07/22 | 100m | 15:21.9 | 1:16:49.5 | RowErg | View workout | |
11/07/22 | 750m | 3:17.9 | 2:11.9 | RowErg | View workout | |
11/07/22 | 400m | 16:25.4 | 20:31.7 | RowErg | View workout | |
11/05/22 | 4,000m | 16:29.8 | 2:03.7 | RowErg | View workout | |
11/05/22 | 4,000m | 16:29.8 | 2:03.7 | RowErg | View workout | |
11/05/22 | 507m | 2:14.1 | 2:12.2 | RowErg | View workout | |
11/04/22 | 1,500m | 5:37.7 | 1:52.5 | RowErg | View workout | |
11/04/22 | 517m | 2:32.5 | 2:27.4 | RowErg | View workout | |
11/03/22 | 3,283m | 13:29.8 | 2:03.3 | RowErg | View workout | |
11/03/22 | 3,283m | 13:38.8 | 2:04.7 | RowErg | View workout | |
11/03/22 | 514m | 2:24.3 | 2:20.3 | RowErg | View workout | |
11/02/22 | 4,000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
11/02/22 | 4,000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
11/02/22 | 750m | 3:37.8 | 2:25.2 | RowErg | View workout | |
10/27/22 | 4,400m | 18:55.8 | 2:09.0 | RowErg | View workout |