J Sampson

Log

Date Distance Time Pace Comments Action
11/07/22 750m 3:36.7 2:24.4 View workout
11/07/22 100m 0:21.2 1:46.0 View workout
11/07/22 750m 3:32.1 2:21.4 View workout
11/07/22 100m 0:22.6 1:53.0 View workout
11/07/22 750m 3:15.3 2:10.2 View workout
11/07/22 100m 15:21.9 1:16:49.5 View workout
11/07/22 750m 3:17.9 2:11.9 View workout
11/07/22 400m 16:25.4 20:31.7 View workout
11/05/22 4,000m 16:29.8 2:03.7 View workout
11/05/22 4,000m 16:29.8 2:03.7 View workout
11/05/22 507m 2:14.1 2:12.2 View workout
11/04/22 1,500m 5:37.7 1:52.5 View workout
11/04/22 517m 2:32.5 2:27.4 View workout
11/03/22 3,283m 13:29.8 2:03.3 View workout
11/03/22 3,283m 13:38.8 2:04.7 View workout
11/03/22 514m 2:24.3 2:20.3 View workout
11/02/22 4,000m 16:44.4 2:05.5 View workout
11/02/22 4,000m 16:44.4 2:05.5 View workout
11/02/22 750m 3:37.8 2:25.2 View workout
10/27/22 4,400m 18:55.8 2:09.0 View workout