J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/23 | 3:12 | 721m | 2:13.5 | RowErg | View workout | |
| 02/16/23 | 250m | 0:50.2 | 1:40.4 | RowErg | View workout | |
| 02/16/23 | 250m | 0:53.6 | 1:47.2 | RowErg | View workout | |
| 02/16/23 | 250m | 0:54.3 | 1:48.6 | RowErg | View workout | |
| 02/16/23 | 2:22 | 510m | 2:20.0 | RowErg | View workout | |
| 02/14/23 | 3x2000m/r | 35:31.9 | 2:57.6 | RowErg | View workout | |
| 02/14/23 | 2:17 | 515m | 2:13.8 | RowErg | View workout | |
| 02/10/23 | 3x500m/r | 20:21.7 | 6:47.2 | RowErg | View workout | |
| 02/10/23 | 2:21 | 526m | 2:14.6 | RowErg | View workout | |
| 02/08/23 | 5x1000m/r | 36:43.2 | 3:40.3 | RowErg | View workout | |
| 02/08/23 | 2:19 | 521m | 2:14.2 | RowErg | View workout | |
| 02/07/23 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 02/07/23 | 3x150m/r | 3:41.5 | 4:06.1 | RowErg | View workout | |
| 02/07/23 | 1x150m/r | 0:37.1 | 2:03.6 | RowErg | View workout | |
| 02/07/23 | 2:31 | 533m | 2:21.7 | RowErg | View workout | |
| 02/05/23 | 500m | 1:46.3 | 1:46.3 | RowErg | View workout | |
| 02/05/23 | 2:20 | 554m | 2:06.6 | RowErg | View workout | |
| 02/04/23 | 5x500m/1:00r | 9:29.9 | 1:53.9 | RowErg | View workout | |
| 02/04/23 | 3:53 | 877m | 2:13.2 | RowErg | View workout | |
| 02/03/23 | 5x500m/1:00r | 9:36.1 | 1:55.2 | RowErg | View workout | |
| 02/03/23 | 1:50 | 447m | 2:03.8 | RowErg | View workout | |
| 02/03/23 | 3:42 | 784m | 2:22.1 | RowErg | View workout | |
| 01/27/23 | 7:45 | 1,748m | 2:13.2 | RowErg | View workout | |
| 01/27/23 | v500m/3:17r...3 | 1,500m | 1:56.9 | RowErg | View workout | |
| 01/27/23 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout |