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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/13/23 500m 1:56.8 1:56.8 View workout
10/13/23 2:19 541m 2:08.6 View workout
10/12/23 2000m 8:07.3 2:01.8 View workout
10/12/23 2:18 518m 2:13.3 View workout
10/11/23 2000m 8:11.3 2:02.8 View workout
10/11/23 2:26 547m 2:14.0 View workout
10/09/23 2000m 8:14.2 2:03.5 View workout
10/09/23 2:30 540m 2:18.9 View workout
10/06/23 2000m 8:16.3 2:04.0 View workout
10/06/23 2:18 486m 2:22.1 View workout
09/25/23 500m 1:55.3 1:55.3 View workout
09/25/23 500m 2:00.7 2:00.7 View workout
09/23/23 500m 1:59.8 1:59.8 View workout
09/23/23 500m 1:55.3 1:55.3 View workout
09/11/23 500m 1:54.9 1:54.9 View workout
09/11/23 1:16 278m 2:17.7 View workout
09/10/23 2:03 518m 1:59.4 View workout
09/10/23 2:16 520m 2:11.3 View workout
07/31/23 20:00 4,418m 2:15.8 View workout
07/21/23 20:00 4,655m 2:08.8 View workout
07/21/23 1:11 274m 2:10.1 View workout
07/20/23 30:00 6,621m 2:15.9 View workout
07/20/23 1:40 371m 2:14.7 View workout
07/18/23 20:00 4,622m 2:09.8 View workout
07/17/23 30:00 6,572m 2:16.9 View workout