J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/12/22 | 531m | 2:26.6 | 2:18.0 | RowErg | View workout | |
12/11/22 | 4,000m | 15:58.8 | 1:59.8 | RowErg | View workout | |
12/11/22 | 4,000m | 15:58.8 | 1:59.8 | RowErg | View workout | |
12/11/22 | 500m | 2:16.9 | 2:16.9 | RowErg | View workout | |
12/11/22 | 761m | 3:26.6 | 2:15.7 | RowErg | View workout | |
12/11/22 | 761m | 3:26.6 | 2:15.7 | RowErg | View workout | |
12/07/22 | 750m | 3:30.2 | 2:20.1 | RowErg | View workout | |
12/07/22 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
12/07/22 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
12/07/22 | 769m | 3:30.9 | 2:17.1 | RowErg | View workout | |
12/05/22 | 2,500m | 9:17.3 | 1:51.4 | RowErg | View workout | |
12/05/22 | 255m | 1:03.0 | 2:03.5 | RowErg | View workout | |
11/30/22 | 1,500m | 5:35.7 | 1:51.9 | RowErg | View workout | |
11/28/22 | 1,000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
11/26/22 | 5,000m | 22:09.7 | 2:12.9 | RowErg | View workout | |
11/26/22 | 510m | 2:22.0 | 2:19.2 | RowErg | View workout | |
11/22/22 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout | |
11/09/22 | 3,548m | 15:00.0 | 2:06.8 | RowErg | View workout | |
11/07/22 | 1,350m | 5:58.9 | 2:12.9 | RowErg | View workout | |
11/07/22 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout |