J Sampson

Log

Date Distance Time Pace Comments Action
12/12/22 531m 2:26.6 2:18.0 View workout
12/11/22 4,000m 15:58.8 1:59.8 View workout
12/11/22 4,000m 15:58.8 1:59.8 View workout
12/11/22 500m 2:16.9 2:16.9 View workout
12/11/22 761m 3:26.6 2:15.7 View workout
12/11/22 761m 3:26.6 2:15.7 View workout
12/07/22 750m 3:30.2 2:20.1 View workout
12/07/22 500m 2:03.7 2:03.7 View workout
12/07/22 500m 1:49.0 1:49.0 View workout
12/07/22 769m 3:30.9 2:17.1 View workout
12/05/22 2,500m 9:17.3 1:51.4 View workout
12/05/22 255m 1:03.0 2:03.5 View workout
11/30/22 1,500m 5:35.7 1:51.9 View workout
11/28/22 1,000m 3:59.3 1:59.6 View workout
11/26/22 5,000m 22:09.7 2:12.9 View workout
11/26/22 510m 2:22.0 2:19.2 View workout
11/22/22 500m 1:53.1 1:53.1 View workout
11/09/22 3,548m 15:00.0 2:06.8 View workout
11/07/22 1,350m 5:58.9 2:12.9 View workout
11/07/22 100m 0:19.7 1:38.5 View workout