J Sampson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/23 | 1,750m | 8:00.1 | 2:17.1 | RowErg | View workout | |
| 01/10/23 | 2,000m | 7:48.8 | 1:57.2 | RowErg | View workout | |
| 01/10/23 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
| 01/10/23 | 750m | 3:27.2 | 2:18.1 | RowErg | View workout | |
| 01/10/23 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 01/10/23 | 750m | 3:28.1 | 2:18.7 | RowErg | View workout | |
| 01/10/23 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 01/10/23 | 750m | 3:29.4 | 2:19.6 | RowErg | View workout | |
| 01/10/23 | 500m | 1:57.2 | 1:57.2 | RowErg | View workout | |
| 01/10/23 | 500m | 2:31.9 | 2:31.9 | RowErg | View workout | |
| 01/10/23 | 512m | 2:21.8 | 2:18.4 | RowErg | View workout | |
| 01/10/23 | 512m | 2:21.8 | 2:18.4 | RowErg | View workout | |
| 01/08/23 | 3,750m | 15:27.7 | 2:03.6 | RowErg | View workout | |
| 01/08/23 | 4,000m | 17:19.1 | 2:09.8 | RowErg | View workout | |
| 01/08/23 | 1,000m | 4:18.4 | 2:09.2 | RowErg | View workout | |
| 01/08/23 | 750m | 3:41.0 | 2:27.3 | RowErg | View workout | |
| 01/08/23 | 1,000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 01/08/23 | 750m | 3:38.0 | 2:25.3 | RowErg | View workout | |
| 01/08/23 | 1,000m | 4:21.9 | 2:10.9 | RowErg | View workout | |
| 01/08/23 | 750m | 3:30.8 | 2:20.5 | RowErg | View workout |