J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/05/23 | 262m | 1:09.4 | 2:12.4 | RowErg | View workout | |
12/05/23 | 263m | 1:11.5 | 2:15.9 | RowErg | View workout | |
12/05/23 | 2,000m | 8:27.9 | 2:06.9 | RowErg | View workout | |
12/05/23 | 513m | 2:23.4 | 2:19.7 | RowErg | View workout | |
12/03/23 | 2,500m | 9:49.2 | 1:57.8 | RowErg | View workout | |
12/03/23 | 521m | 2:28.1 | 2:22.1 | RowErg | View workout | |
12/02/23 | 2,000m | 8:51.9 | 2:12.9 | RowErg | View workout | |
12/02/23 | 572m | 2:39.1 | 2:19.0 | RowErg | View workout | |
12/01/23 | 2,000m | 8:58.7 | 2:14.6 | RowErg | View workout | |
12/01/23 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
12/01/23 | 517m | 2:28.5 | 2:23.6 | RowErg | View workout | |
11/29/23 | 2,000m | 8:08.1 | 2:02.0 | RowErg | View workout | |
11/29/23 | 578m | 2:42.6 | 2:20.6 | RowErg | View workout | |
11/28/23 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
11/28/23 | 500m | 2:07.4 | 2:07.4 | RowErg | View workout | |
11/28/23 | 520m | 2:30.1 | 2:24.3 | RowErg | View workout | |
11/27/23 | 2,000m | 8:24.4 | 2:06.1 | RowErg | View workout | |
11/27/23 | 508m | 2:19.6 | 2:17.4 | RowErg | View workout | |
11/22/23 | 269m | 1:15.7 | 2:20.7 | RowErg | View workout | |
11/22/23 | 2,000m | 8:25.1 | 2:06.2 | RowErg | View workout |