J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/25 | 1:56 | 440m | 2:12.6 | RowErg | View workout | |
| 02/14/25 | 2:24 | 516m | 2:19.8 | RowErg | View workout | |
| 02/13/25 | v3000m/3:00r...2 | 7,000m | 2:11.7 | RowErg | View workout | |
| 02/12/25 | 2000m | 9:50.5 | 2:27.6 | RowErg | View workout | |
| 02/12/25 | 2000m | 9:42.6 | 2:25.6 | RowErg | View workout | |
| 02/11/25 | v3000m/3:00r...2 | 7,000m | 2:08.5 | RowErg | View workout | |
| 02/11/25 | 2:42 | 589m | 2:18.0 | RowErg | View workout | |
| 02/10/25 | 3x2000m/2:00r | 26:03.6 | 2:10.3 | RowErg | View workout | |
| 02/10/25 | 4:49 | 1,015m | 2:22.3 | RowErg | View workout | |
| 02/07/25 | 7000m | 28:53.9 | 2:03.8 | RowErg | View workout | |
| 02/07/25 | 4:50 | 1,043m | 2:19.2 | RowErg | View workout | |
| 02/06/25 | 3x2000m/3:00r | 26:13.8 | 2:11.1 | RowErg | View workout | |
| 02/06/25 | 4:56 | 1,009m | 2:26.9 | RowErg | View workout | |
| 02/04/25 | 4000m | 16:27.8 | 2:03.4 | RowErg | View workout | |
| 02/04/25 | v3000m/3:00r...1 | 3,000m | 2:09.7 | RowErg | View workout | |
| 02/04/25 | 4:51 | 1,025m | 2:22.0 | RowErg | View workout | |
| 02/03/25 | 3x2000m/3:00r | 25:03.6 | 2:05.3 | RowErg | View workout | |
| 02/03/25 | 2:21 | 486m | 2:25.1 | RowErg | View workout | |
| 01/31/25 | 7000m | 29:15.3 | 2:05.3 | RowErg | View workout | |
| 01/30/25 | v3000m/3:00r...2 | 7,000m | 2:08.7 | RowErg | View workout | |
| 01/30/25 | 1:41 | 345m | 2:27.2 | RowErg | View workout | |
| 01/29/25 | v3000m/3:00r...1 | 3,000m | 2:07.5 | RowErg | View workout | |
| 01/29/25 | v3000m/3:00r...1 | 3,000m | 2:13.4 | RowErg | View workout | |
| 01/27/25 | 3x2000m/3:00r | 26:39.7 | 2:13.3 | RowErg | View workout | |
| 01/24/25 | 5x1000m/2:00r | 20:42.0 | 2:04.2 | RowErg | View workout |