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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/30/25 2000m 8:18.9 2:04.7 View workout
04/30/25 2000m 8:49.5 2:12.3 View workout
04/28/25 5000m 22:09.5 2:12.9 View workout
04/24/25 1:21 308m 2:12.9 View workout
04/24/25 1:10 267m 2:11.2 View workout
04/24/25 2000m 7:56.4 1:59.1 View workout
04/24/25 4:29 969m 2:18.9 View workout
04/22/25 2:07 513m 2:04.2 View workout
04/21/25 v3000m/3:00r...2 7,000m 2:15.9 View workout
04/18/25 7000m 28:48.8 2:03.4 View workout
04/18/25 2:45 622m 2:13.2 View workout
04/16/25 1:05 263m 2:04.5 View workout
04/16/25 250m 1:03.9 2:07.8 View workout
04/16/25 250m 1:03.0 2:06.0 View workout
04/16/25 2000m 8:00.1 2:00.0 View workout
04/16/25 0:49 191m 2:09.3 View workout
04/15/25 3x2000m/2:00r 25:55.9 2:09.6 View workout
04/15/25 2:15 452m 2:30.3 View workout
04/11/25 20:03 4,881m 2:03.3 View workout
04/11/25 6:25 1,398m 2:17.8 View workout
04/10/25 4:36 1,009m 2:16.9 View workout
04/10/25 1x500m/1:00r 2:01.0 2:01.0 View workout
04/08/25 4:14 776m 2:43.7 View workout
04/08/25 1x1000m/1:30r 3:57.5 1:58.7 View workout
04/07/25 16:28 4,002m 2:03.4 View workout