J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/24 | 532m | 2:28.9 | 2:19.9 | RowErg | View workout | |
01/06/24 | 2,000m | 7:56.7 | 1:59.1 | RowErg | View workout | |
01/06/24 | 485m | 2:04.7 | 2:08.5 | RowErg | View workout | |
01/06/24 | 511m | 2:22.7 | 2:19.6 | RowErg | View workout | |
01/03/24 | 6,596m | 30:00.0 | 2:16.4 | RowErg | View workout | |
12/27/23 | 6,464m | 30:00.0 | 2:19.2 | RowErg | View workout | |
12/27/23 | 524m | 2:29.9 | 2:23.0 | RowErg | View workout | |
12/23/23 | 6,333m | 30:00.0 | 2:22.1 | RowErg | View workout | |
12/21/23 | 4,722m | 20:00.0 | 2:07.0 | RowErg | View workout | |
12/21/23 | 614m | 2:54.6 | 2:22.1 | RowErg | View workout | |
12/20/23 | 4,701m | 20:00.0 | 2:07.6 | RowErg | View workout | |
12/20/23 | 339m | 1:40.7 | 2:28.5 | RowErg | View workout | |
12/18/23 | 262m | 1:10.3 | 2:14.1 | RowErg | View workout | |
12/18/23 | 263m | 1:10.4 | 2:13.8 | RowErg | View workout | |
12/18/23 | 264m | 1:11.8 | 2:15.9 | RowErg | View workout | |
12/18/23 | 2,000m | 8:26.4 | 2:06.6 | RowErg | View workout | |
12/18/23 | 240m | 1:04.7 | 2:14.7 | RowErg | View workout | |
12/18/23 | 503m | 2:24.0 | 2:23.1 | RowErg | View workout | |
12/17/23 | 2,000m | 8:11.6 | 2:02.9 | RowErg | View workout | |
12/17/23 | 519m | 2:25.5 | 2:20.1 | RowErg | View workout |