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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyle Murphy

Log

Date Distance Time Pace Comments Action
01/26/22 7,000m 35:00.0 2:30.0 View workout
01/25/22 2,012m 8:20.0 2:04.2 View workout
01/22/22 21,097m 1:43:15.6 2:26.8 View workout
01/21/22 2,450m 10:00.0 2:02.4 View workout
01/19/22 6,540m 30:00.0 2:17.6 View workout
01/18/22 2,500m 12:00.0 2:24.0 View workout
01/17/22 12,378m 55:00.0 2:13.3 View workout
01/16/22 2,024m 8:38.0 2:07.9 View workout
01/14/22 10,015m 51:00.0 2:32.7

4x2k 5r 1:56.1 split avg

View workout
01/14/22 2,350m 10:00.0 2:07.6 View workout
01/12/22 7,500m 38:00.0 2:32.0 View workout
01/11/22 1,008m 4:00.0 1:59.0 View workout
01/10/22 15,000m 1:13:10.7 2:26.3 View workout
01/09/22 2,018m 9:00.0 2:13.7 View workout
01/07/22 5,502m 27:25.0 2:29.4 View workout
01/06/22 2,005m 8:45.0 2:10.9 View workout
01/05/22 7,500m 45:00.0 3:00.0

8x500 1:48.1 avg

 View workout
01/04/22 1,010m 4:00.0 1:58.8 View workout
01/03/22 12,728m 1:00:00.0 2:21.4 View workout
01/02/22 2,100m 10:00.0 2:22.8 View workout