Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
18,090m |
1:30:09.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
525m |
3:03.2 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
46:20.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
445m |
2:32.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
339m |
2:03.3 |
3:01.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,516m |
50:00.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
24,052m |
2:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
431m |
2:27.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
15,000m |
1:09:42.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
360m |
2:08.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
11,000m |
51:04.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
419m |
2:33.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
12,250m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/10/23 |
511m |
3:04.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
15,000m |
1:09:54.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
430m |
2:34.3 |
2:59.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
12,000m |
56:02.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
323m |
2:01.5 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
12,142m |
1:00:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|