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Gianstefano Monni

Log

Date Distance Time Pace Comments Action
06/24/23 12,500m 56:30.9 2:15.6

5x2500@750cal

 View workout
06/23/23 11,928m 1:00:00.0 2:30.9 View workout
06/22/23 7,123m 35:05.7 2:27.8 View workout
06/21/23 11,817m 1:00:00.0 2:32.3 View workout
06/19/23 10,392m 50:03.6 2:24.5 View workout
06/18/23 11,657m 1:00:00.0 2:34.4 View workout
06/14/23 9,000m 41:49.7 2:19.4

v1000m...7

 View workout
06/13/23 10,000m 56:50.3 2:50.5 View workout
06/12/23 6,013m 27:09.1 2:15.4 View workout
06/11/23 6,118m 30:04.1 2:27.4 View workout
06/11/23 43m 0:20.7 4:00.6 View workout
06/10/23 12,057m 1:00:00.0 2:29.2 View workout
06/09/23 10,488m 50:04.5 2:23.2 View workout
06/08/23 10,370m 50:01.9 2:24.7 View workout
06/03/23 11,485m 1:00:00.0 2:36.7 View workout
06/02/23 12,203m 1:00:00.0 2:27.5 View workout
06/01/23 12,324m 1:00:00.0 2:26.0 View workout
05/29/23 10,000m 44:41.2 2:14.0 View workout
05/27/23 17,500m 1:25:41.4 2:26.8 View workout
05/25/23 12,183m 1:00:00.0 2:27.7 View workout