Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
18,126m |
1:24:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
21,097m |
1:36:30.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
12,500m |
56:42.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
15,423m |
1:12:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,113m |
27:50.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
21,097m |
1:37:27.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
32,473m |
2:36:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
12,000m |
53:41.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
15,235m |
1:12:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
44:51.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
13,455m |
1:00:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
42,195m |
3:21:39.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
12,500m |
59:21.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
12,000m |
53:38.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
15,364m |
1:12:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/11/24 |
13,163m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/10/24 |
35,021m |
2:49:09.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
12,000m |
54:09.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
12,287m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
15,152m |
1:12:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|