Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
21,097m |
1:37:53.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
12,500m |
57:30.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
12,904m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,000m |
32:44.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
12,515m |
1:01:10.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
21,097m |
1:39:53.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
23,007m |
1:51:00.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,161m |
50:01.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
12,508m |
59:15.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
11,000m |
50:41.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
30,000m |
2:28:52.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
12,500m |
57:50.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,565m |
1:00:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,000m |
50:30.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,038m |
30:01.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
27,500m |
2:16:28.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
11,000m |
51:08.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,523m |
36:05.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,670m |
30:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|