Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
30,000m |
2:28:52.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
12,500m |
57:50.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,565m |
1:00:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,000m |
50:30.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,038m |
30:01.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
27,500m |
2:16:28.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
11,000m |
51:08.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,523m |
36:05.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,670m |
30:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
25,000m |
2:02:28.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
11,000m |
50:01.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
47:23.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
24,000m |
1:54:40.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
583m |
3:05.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
9,000m |
40:42.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
48:38.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
350m |
2:02.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
46:20.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|