Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
8,201m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
18,090m |
1:30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
358m |
2:37.1 |
3:39.4 |
RowErg |
Hwt |
View workout
|
01/26/24 |
12,000m |
56:03.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,010m |
30:03.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,002m |
46:05.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
336m |
2:06.6 |
3:08.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,628m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,000m |
1:14:26.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
356m |
2:02.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
11,000m |
50:15.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,151m |
50:00.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
482m |
2:34.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
9,000m |
41:21.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
10,000m |
49:39.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
335m |
2:03.7 |
3:04.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
15,000m |
1:14:27.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
23:53.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,065m |
50:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
357m |
2:06.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|