Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
10,083m |
48:03.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
12,069m |
1:00:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
12,355m |
1:00:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,000m |
17:51.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,041m |
29:24.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
65m |
0:30.8 |
3:56.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
12,323m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
12,217m |
1:00:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
21,097m |
1:44:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
12,000m |
55:47.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
12,090m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
311m |
2:02.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
12,530m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
28,806m |
2:24:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
331m |
2:02.2 |
3:04.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
12,500m |
57:56.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,002m |
50:37.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
352m |
2:08.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,034m |
48:01.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
24,063m |
2:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|