Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
25,000m |
2:02:28.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
11,000m |
50:01.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
47:23.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
24,000m |
1:54:40.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
583m |
3:05.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
9,000m |
40:42.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
48:38.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
350m |
2:02.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
46:20.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,005m |
46:09.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
6,397m |
30:04.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
21,097m |
1:44:57.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,003m |
48:26.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
12,500m |
58:22.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/02/24 |
177m |
1:04.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
12,161m |
1:00:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
11,000m |
50:35.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,614m |
30:03.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
12,425m |
1:00:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|