Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
12,000m |
56:10.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
25,000m |
2:02:23.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
15,000m |
1:10:37.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
6,118m |
30:02.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/02/24 |
12,000m |
55:47.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/01/24 |
21,097m |
1:41:18.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
15,000m |
1:11:02.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
12,500m |
59:27.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,111m |
50:03.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,000m |
47:31.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/25/24 |
15,000m |
1:12:14.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,000m |
24:55.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,533m |
26:54.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
12,283m |
1:00:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
47:57.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/19/24 |
8,119m |
40:01.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
15,421m |
1:15:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,631m |
52:06.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
48:53.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|