Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
12,500m |
58:38.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/27/24 |
25,000m |
2:01:59.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/26/24 |
12,000m |
55:24.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
12,601m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
45:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
12,304m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
1,756m |
25:32.1 |
7:16.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
12,506m |
1:00:23.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
15,000m |
1:11:50.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
12,500m |
57:23.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
8,653m |
40:01.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
16,058m |
1:18:18.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,500m |
57:29.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
15,000m |
1:14:03.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
7,000m |
33:29.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,366m |
40:03.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
25,000m |
1:58:57.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
49:19.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
12,507m |
57:04.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
13,220m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|