Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/24 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
30,119m |
2:24:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
12,626m |
1:00:02.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,496m |
48:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
12,752m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
12,000m |
54:10.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/27/24 |
40,088m |
3:15:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
12,661m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
12,000m |
55:27.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
12,713m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/21/24 |
15,757m |
1:12:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/20/24 |
30,011m |
2:32:03.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,000m |
45:44.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
12,691m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,000m |
46:52.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
46:00.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
36,407m |
3:00:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,419m |
50:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
12,000m |
55:15.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
10,200m |
50:03.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|