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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianstefano Monni

Log

Date Distance Time Pace Comments Action
01/19/24 11,000m 50:15.5 2:17.0 View workout
01/17/24 10,151m 50:00.7 2:27.8 View workout
01/16/24 482m 2:34.4 2:40.1 View workout
01/16/24 9,000m 41:21.9 2:17.8 View workout
01/14/24 10,000m 49:39.9 2:28.9 View workout
01/13/24 335m 2:03.7 3:04.6 View workout
01/13/24 15,000m 1:14:27.2 2:28.9 View workout
01/11/24 5,000m 23:53.7 2:23.3 View workout
01/10/24 10,065m 50:00.0 2:29.0 View workout
01/09/24 357m 2:06.2 2:56.7 View workout
01/09/24 10,083m 48:03.4 2:22.9 View workout
01/07/24 12,069m 1:00:00.0 2:29.1 View workout
01/06/24 12,355m 1:00:00.0 2:25.6 View workout
01/05/24 4,000m 17:51.0 2:13.8 View workout
01/05/24 6,041m 29:24.9 2:26.0 View workout
01/05/24 65m 0:30.8 3:56.9 View workout
01/04/24 12,323m 1:00:00.0 2:26.0 View workout
01/03/24 12,217m 1:00:00.0 2:27.3 View workout
12/15/23 21,097m 1:44:00.0 2:27.8 View workout
12/13/23 12,000m 55:47.4 2:19.4 View workout