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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianstefano Monni

Log

Date Distance Time Pace Comments Action
12/12/23 12,090m 1:00:00.0 2:28.8 View workout
12/11/23 311m 2:02.7 3:17.2 View workout
12/11/23 12,530m 1:00:00.0 2:23.6 View workout
12/09/23 28,806m 2:24:00.0 2:29.9 View workout
12/07/23 331m 2:02.2 3:04.5 View workout
12/07/23 12,500m 57:56.6 2:19.0 View workout
12/05/23 11,002m 50:37.9 2:18.0 View workout
12/04/23 352m 2:08.8 3:02.9 View workout
12/04/23 10,034m 48:01.7 2:23.5 View workout
12/02/23 24,063m 2:00:00.0 2:29.6 View workout
12/01/23 359m 2:04.0 2:52.7 View workout
12/01/23 12,500m 57:19.1 2:17.5 View workout
11/29/23 10,000m 50:00.0 2:30.0 View workout
11/28/23 339m 2:07.0 3:07.3 View workout
11/28/23 12,548m 1:00:00.0 2:23.4 View workout
11/27/23 430m 2:32.1 2:56.8 View workout
11/27/23 10,000m 45:53.6 2:17.6 View workout
11/25/23 425m 2:31.5 2:58.2 View workout
11/25/23 18,090m 1:30:09.3 2:29.5 View workout
11/24/23 525m 3:03.2 2:54.4 View workout