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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gianstefano Monni

Log

Date Distance Time Pace Comments Action
06/11/23 43m 0:20.7 4:00.6 View workout
06/10/23 12,057m 1:00:00.0 2:29.2 View workout
06/09/23 10,488m 50:04.5 2:23.2 View workout
06/08/23 10,370m 50:01.9 2:24.7 View workout
06/03/23 11,485m 1:00:00.0 2:36.7 View workout
06/02/23 12,203m 1:00:00.0 2:27.5 View workout
06/01/23 12,324m 1:00:00.0 2:26.0 View workout
05/29/23 10,000m 44:41.2 2:14.0 View workout
05/27/23 17,500m 1:25:41.4 2:26.8 View workout
05/25/23 12,183m 1:00:00.0 2:27.7 View workout
05/24/23 10,099m 48:04.1 2:22.7 View workout
05/20/23 12,853m 1:00:00.0 2:20.0 View workout
05/19/23 12,507m 1:01:04.8 2:26.5 View workout
05/16/23 10,000m 45:57.9 2:17.8 View workout
05/14/23 12,510m 1:00:29.9 2:25.0 View workout
05/11/23 12,503m 1:00:50.7 2:25.9

17500@18spm

 View workout
05/09/23 10,000m 45:31.1 2:16.5

3x5000@UT3

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05/08/23 10,028m 49:03.9 2:26.7 View workout
05/07/23 15,000m 1:12:40.4 2:25.3 View workout
05/05/23 15,004m 1:11:40.7 2:23.3

17500@LDP

 View workout