Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
10,000m |
45:33.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
15,006m |
1:14:00.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,394m |
48:02.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
17,500m |
1:27:00.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
15,000m |
1:14:38.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
15,000m |
1:09:39.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
10,008m |
44:47.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,506m |
1:01:55.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
25,010m |
2:03:41.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
5:15.3 |
0:39.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
73m |
0:25.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
17,502m |
1:26:16.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
45:30.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
15,000m |
1:10:35.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
25,007m |
2:02:34.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,000m |
1:14:00.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
15,000m |
1:09:57.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
25,000m |
2:02:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
15,000m |
1:11:49.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,000m |
32:52.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|