Gianstefano Monni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
22,013m |
1:48:05.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
12,506m |
1:00:22.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,536m |
48:02.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
17,500m |
1:26:27.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
17,500m |
1:25:54.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
15,009m |
1:13:41.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
15,000m |
1:13:36.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
15,000m |
1:13:54.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
12,815m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
18,084m |
1:30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
18,054m |
1:30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,957m |
35:54.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,523m |
33:52.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
15,000m |
1:14:08.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
12,000m |
55:21.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
15,000m |
1:14:17.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
15,000m |
1:06:32.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
12,500m |
1:01:47.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
25,006m |
2:02:36.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
15,000m |
1:09:41.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|