Gianstefano Monni

Log

Date Distance Time Pace Comments Action
04/02/23 22,013m 1:48:05.9 2:27.3 View workout
03/31/23 12,506m 1:00:22.8 2:24.8 View workout
03/30/23 10,536m 48:02.7 2:16.8 View workout
03/29/23 17,500m 1:26:27.6 2:28.2 View workout
03/28/23 17,500m 1:25:54.7 2:27.2 View workout
03/26/23 15,009m 1:13:41.8 2:27.3 View workout
03/25/23 15,000m 1:13:36.3 2:27.2

15K@LDP

View workout
03/21/23 15,000m 1:13:54.3 2:27.8

15000@UT2

View workout
03/20/23 12,815m 1:00:00.0 2:20.4

1h@recovery

View workout
03/19/23 18,084m 1:30:00.0 2:29.3 View workout
03/15/23 18,054m 1:30:00.0 2:29.5 View workout
03/14/23 6,957m 35:54.6 2:34.8 View workout
03/13/23 7,523m 33:52.4 2:15.0

3x5000@UT3

View workout
03/11/23 15,000m 1:14:08.9 2:28.2

15000@UT2

View workout
03/10/23 12,000m 55:21.9 2:18.4 View workout
03/09/23 15,000m 1:14:17.6 2:28.5

15000@UT2

View workout
03/08/23 15,000m 1:06:32.8 2:13.0

3x5000@UT3

View workout
03/06/23 12,500m 1:01:47.3 2:28.2

12500@UT2

View workout
03/05/23 25,006m 2:02:36.0 2:27.0

27500@LDP

View workout
03/03/23 15,000m 1:09:41.1 2:19.3 View workout