Robert Beech
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
16,026m |
44:15.1 |
2:45.6 |
BikeErg |
|
View workout
|
09/06/20 |
10,000m |
26:03.4 |
2:36.3 |
BikeErg |
|
View workout
|
08/11/20 |
10,704m |
30:00.0 |
2:48.1 |
BikeErg |
|
View workout
|
07/24/20 |
11,552m |
30:02.3 |
2:36.0 |
BikeErg |
|
View workout
|
05/26/20 |
16,733m |
41:09.7 |
2:27.5 |
BikeErg |
|
View workout
|
05/25/20 |
18,766m |
47:13.4 |
2:30.9 |
BikeErg |
|
View workout
|
05/24/20 |
76,531m |
2:59:38.6 |
2:20.8 |
BikeErg |
|
View workout
|
05/23/20 |
16,885m |
39:10.7 |
2:19.2 |
BikeErg |
|
View workout
|
05/22/20 |
24,011m |
55:44.3 |
2:19.2 |
BikeErg |
|
View workout
|
05/21/20 |
8,023m |
19:15.9 |
2:24.0 |
BikeErg |
|
View workout
|
05/20/20 |
21,295m |
47:55.5 |
2:15.0 |
BikeErg |
|
View workout
|
05/19/20 |
14,252m |
34:46.1 |
2:26.3 |
BikeErg |
|
View workout
|
05/18/20 |
17,180m |
40:24.8 |
2:21.1 |
BikeErg |
|
View workout
|
05/17/20 |
25,183m |
1:00:03.7 |
2:23.1 |
BikeErg |
|
View workout
|
05/16/20 |
47,450m |
1:50:46.6 |
2:20.0 |
BikeErg |
|
View workout
|
05/15/20 |
21,200m |
46:21.3 |
2:11.1 |
BikeErg |
|
View workout
|
05/14/20 |
7,889m |
17:02.5 |
2:09.6 |
BikeErg |
|
View workout
|
05/13/20 |
4,876m |
12:04.2 |
2:28.5 |
BikeErg |
|
View workout
|
05/13/20 |
12,525m |
28:03.9 |
2:14.4 |
BikeErg |
|
View workout
|
05/12/20 |
25,457m |
1:00:31.8 |
2:22.6 |
BikeErg |
|
View workout
|