Robert Beech
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/20 |
3,000m |
8:17.1 |
2:45.7 |
BikeErg |
|
View workout
|
03/19/20 |
20,823m |
50:58.8 |
2:26.8 |
BikeErg |
|
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|
03/19/20 |
4,496m |
11:31.3 |
2:33.7 |
BikeErg |
|
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|
03/19/20 |
658m |
1:41.4 |
2:34.1 |
BikeErg |
|
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|
03/18/20 |
6,978m |
15:00.2 |
2:09.0 |
BikeErg |
|
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|
03/18/20 |
16,376m |
40:19.0 |
2:27.7 |
BikeErg |
|
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|
03/17/20 |
19,911m |
47:51.6 |
2:24.2 |
BikeErg |
|
View workout
|
03/16/20 |
19,960m |
46:20.5 |
2:19.3 |
BikeErg |
|
View workout
|
03/15/20 |
50,000m |
2:08:51.6 |
2:34.6 |
BikeErg |
|
View workout
|
03/12/20 |
13,233m |
29:06.9 |
2:12.0 |
BikeErg |
|
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|
03/11/20 |
33,084m |
1:19:15.0 |
2:23.7 |
BikeErg |
|
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|
03/10/20 |
33,523m |
1:25:34.4 |
2:33.1 |
BikeErg |
|
View workout
|
03/09/20 |
13,935m |
36:48.0 |
2:38.4 |
BikeErg |
|
View workout
|
03/08/20 |
12,349m |
35:01.1 |
2:50.1 |
BikeErg |
|
View workout
|
03/07/20 |
50,932m |
2:00:35.1 |
2:22.0 |
BikeErg |
|
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|
03/06/20 |
18,936m |
45:42.0 |
2:24.8 |
BikeErg |
|
View workout
|
03/05/20 |
39,064m |
1:34:15.7 |
2:24.7 |
BikeErg |
|
View workout
|
03/03/20 |
21,696m |
51:02.0 |
2:21.1 |
BikeErg |
|
View workout
|
03/03/20 |
1,029m |
2:50.0 |
2:45.2 |
BikeErg |
|
View workout
|
03/02/20 |
16,998m |
43:31.3 |
2:33.6 |
BikeErg |
|
View workout
|